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Cukurs - kā tas ietekmē Tavu pašsajūtu?

Sugar - how does it affect your well-being?

By consuming sugar, you feed the bad bacteria of your microbiome. They, in turn, affect your well-being and health in unimaginable ways. How to? Read on!

Sugar - how does it affect your well-being?

By consuming sugar, you feed the bad bacteria of your microbiome. They, in turn, affect your well-being and health in unimaginable ways. How to? Read on!

Gavēšana un badošanās: bioķīmiskās, fizioloģiskās un ētiskās atšķirības

Fasting and Fasting: Biochemical, Physiological...

"Fasting" and "fasting" are terms that are widely used to talk about restricting food intake or completely giving it up. Although both involve dietary restrictions, they differ biochemically, physiologically, and...

Fasting and Fasting: Biochemical, Physiological...

"Fasting" and "fasting" are terms that are widely used to talk about restricting food intake or completely giving it up. Although both involve dietary restrictions, they differ biochemically, physiologically, and...

Sūkalu olbaltumvielu nozīme uzturā

Importance of whey protein in nutrition

Whey protein is a heterogeneous mixture of proteins. Whey proteins are made up of different protein fractions. Cow (Bos taurus) milk contains 3.5% protein, of which 80% is casein and...

Importance of whey protein in nutrition

Whey protein is a heterogeneous mixture of proteins. Whey proteins are made up of different protein fractions. Cow (Bos taurus) milk contains 3.5% protein, of which 80% is casein and...

Kā imūnsistēmu ietekmē tas, ko tu ēd

How what you eat affects the immune system

Summary 70%-80% of immune cells are located in the intestinal tract; on average 1.5 - 2 kg of bacteria live in the intestinal tract; intestinal microbiota can be described as...

How what you eat affects the immune system

Summary 70%-80% of immune cells are located in the intestinal tract; on average 1.5 - 2 kg of bacteria live in the intestinal tract; intestinal microbiota can be described as...