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Why does the body need magnesium?
Magnesium is involved in hundreds of the body's biochemical processes - it helps ensure normal energy-yielding metabolism, supports the nervous system and muscle function, and contributes to bone and tooth health. It also helps reduce tiredness and fatigue. Since the body stores magnesium only to a limited extent, it needs to be replenished regularly through diet or supplements.
Why is D3 combined with K2?
Vitamin D contributes to the normal function of the immune system and helps maintain bone and tooth health and normal muscle function, as well as supporting the normal absorption of calcium and phosphorus. Vitamin K, in turn, helps maintain bone health and contributes to normal blood clotting. Together they complement each other - D3 helps the body take up calcium, while K2 supports its proper use in the body.
Why is coenzyme Q10 added?
Coenzyme Q10 is a compound naturally found in the mitochondria of cells - the energy-producing structures within them. It is involved in energy production at the cellular level, so it complements the magnesium and D3/K2 complex well, which overall is aimed at energy metabolism, muscle function and reducing fatigue.
Why does the form of magnesium matter?
Not all forms of magnesium are absorbed by the body equally well. Preimmu® Mag D3K2Q10 uses magnesium bisglycinate and buffered magnesium bisglycinate - magnesium bound to the amino acid glycine. This form is generally considered more available to the body and gentler on the gastrointestinal tract compared with some cheaper, less readily absorbed forms of magnesium.
Research
- Magnesium absorption Binding magnesium to glycine (the bisglycinate form) is one way to improve magnesium uptake in the body compared with simpler magnesium salts.
- D3 and bones Vitamin D helps maintain normal bone and tooth health by supporting the normal absorption and use of calcium and phosphorus in the body.
- Q10 and energy Coenzyme Q10 is naturally found in the mitochondria of cells and is involved in their energy production processes.
- Reducing fatigue Magnesium helps ensure normal energy-yielding metabolism and helps reduce tiredness and fatigue. The claim has been substantiated and assessed by the European Food Safety Authority (EFSA).
- Muscle function Both magnesium and vitamin D contribute to normal muscle function, which is important for everyday physical activity and recovery processes.


